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Chicken Stew
Chicken Stew
(5 Litre pressure cooker)
Serves: 4
Pressure Cooking Time 07 minutes
900 g
chicken pieces
3 tbsp
butter
2
bay leaves
4
cloves
1¼ cups
chicken stock
4 large (450 g)
carrots
peeled and cut into 4 cm pieces
2 medium (225 g)
onions
cut into quarters
4 medium (450 g)
potatoes
peeled and cut into quarters
1 large (150 g)
capsicum
de-seeded and diced
4½ tsp
salt
¼ tsp
pepper
freshly ground
¼ cup
milk
2 tbsp
refined flour
Method
1
Group chicken pieces into 3 batches. Melt butter in cooker. Fry each batch without browning for 2 minutes and remove. Drain off excess fat, leaving 2 tablespoons in cooker.
2
Add bay leaves, cloves, stock and chicken pieces. Stir well.
3
Close cooker. Bring to full pressure on high heat. Reduce heat and cook for 5 minutes.
4
Remove cooker from heat. Release pressure with slight lifting of vent weight.
5
Open cooker. Add all other ingredients except milk and flour. Stir well.
6
Close cooker. Bring to full pressure on high heat. Reduce heat and cook for 2 minutes.
7
Remove cooker from heat. Allow to cool naturally.
8
Open cooker. Remove bay leaves. Gradually add milk to flour, blending until smooth. Stir this mixture into cooker.
9
Place cooker on medium heat and cook till sauce thickens (approximately 2 minutes), stirring constantly. Serve hot.